Tag: yellow brick road

Here’s a question from a user: “Sometimes it seems like a hard workout makes me gain weight. My question is: WTF?” Melanie, Beeminder’s resident fitness expert, has an answer: Temporary weight gain for a day or two after a hard workout is common. Your body is storing glucose — quick energy

Previously on the Beeminder Blog… How can we set up a commitment contract with minimal risk that we’ll regret it? It’s a tricky balancing act. You want something solid enough that you’ve truly committed yourself to your goal and can’t weasel out whenever a friend bakes some brownies (or whatever). But...

Here’s a question that keeps coming up. To paraphrase, Beeminder is great for stuff that needs to happen every day, but for stuff that happens sporadically in large chunks of time, won’t I quickly run off Beeminder’s smooth daily ramp? Au contraire! Beeminder allows brilliantly for chunkiness of time....

[UPDATE: The new place for calling the Beeminder founders out when they derail on their meta goals is in the Beeminder forum.] Half a year ago, with Beeminder in its infancy, we committed to averaging one User-Visible Improvement (UVI) to Beeminder every day for at least the next six months. That contract...

Today is one week before Thanksgiving in the US. One week is also Beeminder’s akrasia horizon. That means if you would like to stuff yourself silly a week from today, or slack off, or otherwise make your bright red line do the opposite of what it normally does, then now is the time to adjust your commitment...

If you’re fitness savvy you know that you should be gaining muscle as you lose fat. So isn’t focusing on body weight silly, since muscle is denser than fat and ultimately we all want to be svelte and strong and lean, like a jungle cat? Maybe you have a fancy scale that tells you what really matters

The problem of self-control may be a ridiculous first world problem but it's the granddaddy of first world problems and I want to solve it. We live amidst a deluge of opportunities for instant gratification, especially in the form of food and entertainment, and most of us don't handle it well. The general problem, known as akrasia, is this:

Until now you haven’t had much choice about how much to pledge (put at risk) on your Beeminder commitment contracts. It starts out free, then $5, then each subsequent time you derail from your yellow brick road you’re encouraged (though not forced) to jump to the next pledge level for your next attempt:...

UPDATE 2013 August: We decided this was so ingenious that we made it fundamental to Beeminder. There’s no longer such a thing as not precommiting to recommit. In other words, goals no longer freeze when you derail. Below is the post in its original form for posterity.   The First Great Beeminder Epiphany...

Rule #1 of Beeminder: Things that make staying on the yellow brick road easier make reaching your overall goal harder. There’s no free lunch. Any leniency today will get paid for down the (wait for it) Road. (Update from the future: Our switch from “Yellow Brick Road” to “Bright Red Line” kind of...

By popular demand, we’ve created a jargon file! We don’t expect this to be the permanent home of this glossary (maybe it belongs with our FAQ) but it’s on the internet now so from now on you can google things like “beeminder flatlining” and hopefully be sent here to learn what we’re

We’ve been referring to this internally as Beeminder’s New World Order but in fact it’s a natural consequence of The Third Great Beeminder Epiphany: Ever-increasing awesomeness should always be the path of least resistance. Namely, if you derail on a goal, the goal no longer freezes and waits around...

We have once again knocked off what was the highest voted item from our feedback forum: you can now schedule flat spots in your yellow brick road. In fact, you can schedule any change in your road, between arbitrary dates, as long as it starts outside the akrasia horizon. Even more flexible self-control!...

UPDATE TEN YEARS LATER: Oh my goodness this is all so ancient now. The things below are still true but probably you’re looking for our help doc on do-less goals, which we keep up to date. First, a point of nominology: We’ve renamed the Set-A-Limit goal type to Do Less. The names “do more” and “do less”...

This post is a random assortment of items and announcements. Normally we use the beemails for that, but (a) it’s an emergency blog post day and (b) we wanted to let you blog readers know that we’re actually sending regular beemails, so if you want more of this kind of thing, bump up your beemail frequency...

Yo-yo-yo! We’re two! So perhaps we should say yo-yo? Remember two years ago when we launched? You almost surely don't! (If you do, let us know because we have

Our esteemed cofounder, Bethany Soule, gave a talk at the 2013 Global Quantified Self conference in San Francisco. We just got the video of it and wanted to share it with you, along with a transcript and the slides. See also our previous Quantified Self interview from 2011 and our previous Quantified...

We’re pretty over the moon for Code School and very proud to announce this partnership. The Code School folks are announcing it simultaneously on the Code School blog as well. Since many or most of you are here directly from Code School with no previous exposure to Beeminder, we’re starting with a...

How Beeminder works is you tell us your goal and we map out a Yellow Brick Road for you to stay on. As long as you stay on the road you're safe, but if you fall off we'll charge you money! We give you seven goals to play around with at the beginning. These start at $0, so if you fall off once

I’ve been thinking about beeminding weight loss a lot lately and the thing is, beeminding weight loss sucks! But not any more than losing weight in general sucks. Even for people who really like the whole commitment device craziness, Beeminder sometimes feels aversive. I believe that happens when you...

Here’s a suggestion we hear from time to time: “Let me mind both sides of the Yellow Brick Road!” For example, maybe you want to neither sleep too much nor too little. Conceptually you could do this with a goal that was a combination of Do More and Do Less. You’d be penalized for going off the Yellow...

Technically we deployed this feature over two months ago, but not very well so we didn’t have much fanfare. It was one of our daily UVIs (@beemuvi) and we mentioned it in a beemail. The feature itself is pretty self-explanatory: In the Settings for a goal you can add supporters — friends, family, enemies...

Last week Danny took our children to Canada while I attempted a Nick Winter style maniac week. It was delightful, though less epic than its namesake. Nonetheless it was a massively productive work week for me compared to my average. Here’s a time-lapse video of me working. So fascinating! Look how...

A simple-seeming feature is now live: You can set custom deadlines on goals! Until now, you’ve had till midnight every day to make sure you’re safely on Beeminder’s yellow brick road. (Or for non-autodata goals you’ve had a grace period till 3am to get your data entered.) As fanatic and highly akratic...

Yo Yo Yo and a buckle of gold, Beeminder just turned three years old! This time last year we were sitting in a hotel in San Francisco during the Quantified Self global conference, excited about our year of autodata integrations, exponential revenue growth, and being featured in the Wall Street Journal....

Do you have trouble eating an appropriate amount of vegetables? Do you repeatedly buy them, then watch them wither and decay, feeling guilty about the waste of money and the impact on your health? Do you find healthy eating to be overwhelmingly complicated? I was like that for years. But for exactly one thousand days today, I have

Another integration! And one that I personally use daily (well, nightly). Sleep as Android is a popular sleep tracking app that’s delightfully nerdy and quantified-self focused. (Much like Beeminder!) As a welcome to Sleep as Android users new to Beeminder, we’ll start with our usual recap. For Beeminder...

In which Danny dispenses advice on beeminding your bucket list. This first came up in the context of maniac weeks but don’t stop reading if you think those are idiotic! It’s about how to make sure you do something you intend to do but which isn’t amenable to just putting on your calendar or otherwise...

This was tied for the most popular topic for us to write about in a mini straw poll of the daily beemail readers. I decided to blog it instead because a surprising number of people have proposed this over the years (also it’s a blog beemergency day). Beeminder users being, to put it mildly, rather sophisticated,...

Connoisseurs of productivity porn, which we’re afraid to say this blog may count as, probably know about the Seinfeld Hack, also known as Don’t Break The Chain. The idea’s so simple (in a good way) that you don’t even need to follow the link to LifeHacker [UPDATE: Jerry Seinfeld has disavowed this so...

For those just tuning in, let’s review the Three Great Beeminder Epiphanies. The Yellow Brick Road — bringing long-term consequences near (and using the graphs as the basis for commitment contracts) The Road Dial and the Akrasia Horizon — flexible self-control (getting the most out of commitment contracts...

It’s our first ever listicle! We tried these out in a daily and weekly beemail and even among those most hardcore users, many didn’t know about many of these features. For the average feature in this list, 30% of daily subscribers and 40% of weekly subscribers weren’t aware of it. So here they are, listed...

The road dial was one of the first Beeminder features, announced almost 5 years ago when we were still in private beta. It lets you adjust the steepness of your yellow brick road — how much you’ve committed to doing — with a one-week delay. For most people most of the time, that’s all you need. You do...

This is a guest post by Oliver Mayor, an avid Beeminder user for going on four years. He’s a software developer who’s interested in human-behavior-shaping technology and often has pretty deep insights related to Beeminder. We were especially impressed with his thoughts on the different modes of beeminding...

First off, what do we mean by derailing? We mean you pass your deadline — midnight by default — with today’s datapoint in the red. Here’s an example of a goal right at the end of the day. The countdown has run out, and I still haven’t done my flossing: (Hover or long-press the graphs for more commentary.)...

Remember back in the day (yesterday) when Beeminder’s interface was all cluttered and intimidating and looked like it was made in 2011, by kernel hackers and accountants? Or computer scientists and behavioral econ nerds who gradually agglomerated a multiheaded beast of a system to implement their crazy...

We have what sounds like bad news for Beeminder supernerds who use fanciness like exponential roads, but hear us out! We’re getting rid of exponential roads. I know, gasp! We’ve already migrated the small number of exponential roads that were out there in the wild. If you had one, it should be approximately...

In the beginning, God created the heavens and the Earth and derailing on a Beeminder goal meant getting a week of respite. That is still in fact the default. After derailing you get a week of safety buffer. It gives you time to re-evaluate how the goal is working, and time to adjust your Yellow Brick...

In which we explain how a big feature of early Beeminder, auto-widening yellow brick roads, was wrong-headed and what we’re doing now instead. This is Part 1 with Just The Facts and the probably-very-safe-assumption that you don’t care about the convoluted history and just want to know how your graphs...

If you’re just tuning in, and if you care about this for pragmatic rather than philosophical reasons, you’ll want to start with (or stick with) our announcement that we have fully killed off auto-widening yellow brick roads. This is the part where we philosophize about why this is a good idea. Equivalently:...

There’s a huge irony in us shipping this feature during the coronavirus lockdown. Namely, none of us need it for the foreseeable future! Our calendars are like an infinite Euclidean half-plane covered in fresh snow. (Ok, fine, I floated that claim among some hardcore Beeminder users and they vehemently...

This is the next phase in our elaborate evil plan codenamed Yellow Brick Half-Plane. Benevolent plan, I meant to say. The previous phase was killing off auto-widening yellow brick roads. Background: Yellow Brick Whatnow? To start at the very beginning… The Yellow Brick Road is the path on your graph...

For background on the Yellow Brick Half-Plane that a normal human could conceivably care about, see our previous post on how we’re killing the custom lane widths feature. This post is strictly for abnormal humans, and/or, more realistically, for ourselves, because math is fun, and for our future selves,...

Until today Beeminder had a fundamental design flaw that was baked in from literally day one. The first line of code for what would become Beeminder was to draw a line on a graph in Mathematica from a target weight to a goal weight. But weight fluctuates, I thought to myself. Or maybe I said it out...

Are you somehow stumbling upon this blog post without knowing anything about Beeminder? Hoo-boy are you in the wrong place. But here’s a frenzied attempt to catch you up in time: Beeminder graphs your progress toward goals by drawing a bright line, called the Yellow Brick Road, that you commit to having...

Beeminder’s Achilles heel is that you need a meta-Beeminder to get yourself to create a Beeminder goal in the first place. (We sometimes call it Beeminder’s bootstrap problem.) Here’s a trick to mitigate that problem: Create a goal as soon as you think of it, but with an initial flat spot of a week or...

I believe this is our first blog post with a theme song. Remember last year when we replaced Beeminder’s Yellow Brick Road with a so-called Yellow Brick Half-Plane? The idea was that instead of a line on your graph to your goal and a band on either side of the line to keep your datapoints on, we instead...

This is still pie-in-the-sky philosophical navel-gazing but it makes me very happy. Not just because I love pie-in-the-sky philosophical navel-gazing (we could say Product Vision if we wanted to sound more respectable) but because a couple years ago this sounded preposterously theoretical and fantastical...